I am so excited about my upcoming accountability group. I am inviting you to "GET SOME" with me! In just 22 minutes a day, we are going to transform our bodies and our mindsets! Push past our limits, eat well and get #summerstrong!
I can't get over this program. In this 8 week program, you are going to experience "boot camp style" workouts that are a mix of cardio and resistance training. What I love is that in 22 minutes, you can get a total body workout without overly complex moves. Think basic training! And, who can't find a crack in their day to squeeze in just 22 minutes??
The workouts are going to give you great results and the nutrition is on point! In my accountability group, I will be providing you with meal plans, recipes, motivation, and accountability!
If you are interested in getting into the best shape--this is HOW!
Want to get your hands on it??
The 22 MHC Pack is the best value! You get the complete program, nutrition guide, workout schedule and a month of Shakeology as well as access to my group!!
Of course any of our programs are wonderful. If you aren't sure that this is the right program for you or your goals, or you don't know where to begin, please message me! I would love to connect you with something that not only will get you results and in the best health possible, but something you will LOVE too! Fitness should be fun, right??!!
Shakeology News:
I can't get over this program. In this 8 week program, you are going to experience "boot camp style" workouts that are a mix of cardio and resistance training. What I love is that in 22 minutes, you can get a total body workout without overly complex moves. Think basic training! And, who can't find a crack in their day to squeeze in just 22 minutes??
The workouts are going to give you great results and the nutrition is on point! In my accountability group, I will be providing you with meal plans, recipes, motivation, and accountability!
If you are interested in getting into the best shape--this is HOW!
The 22 MHC Pack is the best value! You get the complete program, nutrition guide, workout schedule and a month of Shakeology as well as access to my group!!
Of course any of our programs are wonderful. If you aren't sure that this is the right program for you or your goals, or you don't know where to begin, please message me! I would love to connect you with something that not only will get you results and in the best health possible, but something you will LOVE too! Fitness should be fun, right??!!
Shakeology News:
If you haven't checked out Shakeology- you are missing out. This shake is unlike any other on the market. It isn't just a protein shake or meal replacement shake. It is a daily dose of dense nutrition filled with all natural super foods that help your body run at it's peak condition. It would be impossible and EXPENSIVE to try to replicate all this shake can give you! Shakeology is also now CLINICALLY PROVEN to reduce weight, cholesterol and blood sugar!!
Check out why you should shake it up!
**When ordering, choose the Home Direct option to qualify for monthly savings on shipping as well as a free gift**
**If you'd like to check out a sample, message me and I can help you out!**
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