Progress

I loved waking up to it being Wednesday.  I love that the week is already half over and we are nearing the weekend.  I mean, not mathematically, no.  We need to get through Wednesday but whatever.  

Heather/Ash/Erin

Today was day 10 of the 21 Day Fix.  I love this program.  LOVE IT! I do my weigh-ins on Friday with my online fitness group {who are rocking it by the way}.  Today was Lower Fix; thirty minutes of concentrated leg work.  Talk about working up a sweat! This workout challenges me.  Last week, I had to pause the workout to calm my newborn back into his slumber. {We were having all kinds of nap issues that we seem to have surpassed. PTL!} This week, I not only didn't pause it, I used heavier weights for many of the exercises! #nonscalevictory

I have really been working on sticking to the nutrition guide.  It is honestly a guide I should follow all the time.  It is so simple and easy and advocates for clean eating.  As a nursing mom I did worry that my milk supply might be compromised but it honestly hasn't.  I am eating enough and drinking lots of water and still getting enough milk for my 7 week old.  I love that! 

Last week I lost three pounds.  My husband, who is working out on his own but using the Fix nutrition, lost almost 4 pounds last week.  

I am hoping to have another good loss this Friday.  More than that I want to loss inches.  I feel like my body is back to normal {well, close to it} except for the dreaded mom pooch area and thighs.  I know the pooch is just a result of my third cesarean and that area takes time.  But I'd really like to see some inches leave those areas ASAP! 

How is your week going?