Did someone say FREE??

Happy Monday, everyone! It is absolutely beautiful weather around here! We were outside lots this weekend in between packing which was wonderful.  I know the cold months are coming so I relish these lovely, fall days!

I am going into my final week with my challenge group.  At last Friday's weigh-in I was down to 148.  I total of 5 pounds gone! Hopefully never to return. 

{Sidenote: I need a pedi.}

 I am so thrilled with my group and how dedicated they are! We have lost a combined total of 45+ pounds in three weeks and one of my members has lost 10!! It is so exciting to watch others succeed and find their way to their healthiest selves! 

I know this week will be a challenge as our entire kitchen is packed up.  I have planned out how to eat as healthy as possible even without cooking.  We have about a billion little details to wrap up on top of work and our three boys so my workouts are going to be something I have to be diligent about as well. One reason I know I will get my workouts in is because of the accountability of my group. I struggled when it is just me to be accountable to.  My excuses seem to take over.  But when I am part of a group, I have that team mentality that says don't let them down.  Show up and give it your best.  That is really helpful for me.

I'd like to extend that opportunity to you. And it's FREE!!! My team is hosting a 30 day challenge.  We will provide daily workouts, menu ideas, and motivation for 30 days! All we ask in return is that you participate and be engaged! It doesn't matter where you live! The group is done entirely on Facebook.  We already have some people committed and we'd love this group to be huge! 

I'm blessed every day to be surrounded by support on my journey.  I'd love to share that with others! If you are interested at all, or have any questions, please send me an email or a message on Facebook!