October Goals

Hey all! Happy October! I love this month! I love all fall months in general! I'm keeping this short and sweet but read to the end because I have some news on some GREAT deals to get into your skinny {jeans}! :)

Since it's a new month, I thought I'd share my new goals for fitness!

Here's the breakdown:

{ONE}

I started this program on Monday and am bound and determined to use this program to rid myself of this baby weight and tone up. I miss my clothes and am ready to rock any outfit I want again! 

{TWO}

Water is my best friend.  It helps me with nursing.  And with exercising, I need to make sure I stay hydrated.  This is the number one thing that can effect your milk supply so I really work to keep this in check!

{THREE}

The weather is beautiful and I just love watching the leaves change.  This month is BUSY for our family but I want to make sure to pause and take time to enjoy the beauty of the season and get some exercise and fresh air together!

{FOUR} 

Being a busy mom and breast feeding, I certainly can struggle with getting in my nutritional needs and can find myself snacking late.  It is a terrible habit and slippery slope for me so I am determined to nip it in the bud this month!

Fortunately, I am not going this alone.  My Fall into Fitness group on Facebook is full and I just know we are going to push each other to reach our goals! 

Check out the Current Promotions page to read about ways you can SAVE BIG on some programs that will give you amazing results! 

And--if you are looking for some accountability and support on your journey--I'd love to hear from you! Let's connect!