Eating and Training
Week 2 of the 21 Day Fix is ending. I feel like I worked really hard this week. I used heavier weights during both the Upper and Lower Fix workouts when called for, went the full 60 seconds and rarely modified. I definitely feel stronger. I even went for a run yesterday; the first one in a LONG time (like 9 months!). Definitely wasn't feeling so strong after that.
My eating has been pretty good. I've been hungry more this week. Not sure if that is because little guy is going through a growth spurt so I am nursing all the time or what. It has been a constant battle to not just go snack every time I want to. When I have caved (because I'm so darn hungry) I have made healthy choices.
I am up .7 pounds this week (151..can't get the photo to load). I feel like I need more calories and that not having enough played into the gain. I could focus on it or I could focus on the fact that I feel stronger, thinner. I'll go with the latter.
Looking Forward
Looking forward to continuing with this program, my healthy choices and getting results. I plan on adding in a few more runs next week too!
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