Today I am beginning week 11 of P90x3. I am so excited and ready to complete this program. It has been a tough one but I love how it has challenged my body. I love that I can say I completed the whole thing while pregnant. And I love what it has done for my challengers who have taken this journey with me!
I am MORE than ready to tackle the 21 Day Fix in full. I have loved the eating portion but to be honest, last week had a few slip ups. I gave in to too many cravings and snacked late more than I should have. Let's just say I paid for it. I felt tired and sluggish and just..off. I am ready to really get a handle on my eating! Treats are fine; they just can't become a habit. And I know myself well enough to know that I could let that happen all to easily.
So when creating this weeks menu, I opted for ease. I kept most of my meals and snacks the same for a few reasons: 1) cut down on prep 2) cut down our grocery bill 3) cut down on thinking about what to eat each day. Keep it simple. Simple fitness; simple nutrition. That is the Fix in a nutshell, right?
I even kept my dinners simple too. And a little fun. I have two boys and I never want them to associate healthy eating with boring or bland. As parents, we have to teach them that healthy eating is best, tasty and can be fun too! I try to get my oldest in the kitchen with me when I can so putting some things on the menu he can help with always makes that more possible.
So here is what is cooking in my kitchen this week to help me stay on track and meet my goals. Being pregnant it not a free for all! Say it with me! :)
Have a wonderful week!
No comments:
Post a Comment