Happy {almost} fall! The weather around here has been absolutely gorgeous. Blue skies, mild temps, sunshine. My boys and I have walked almost every day. I like to save our walks for after dinner when Dad is home and we can do it all together.
I love summer but when the temperatures start to drop just a little, I am completely falling for fall! And when that happens, I want to cook for fall! Do you know what I'm saying???
Stews, soups, warm, hearty, filling, delicious, comfort food foods! The only problem is that sometimes all that comfort food undoes all of my effort from eating well or my workouts. And then those winter pounds slip back on.
Not anymore! I have learned that you can eat yummy, filling, healthy foods you love. You can even make life simpler by using your crock pot.
I am hosting, alongside some of my teammates, a FREE 5 Day Clean Eating Crock Pot group! It all begins Monday, September 28th and we would love for you to be part of it too!
You will get a grocery list, meal plans and recipes for all five days that will give you 3 meals and two snacks, all dinners done in your crock pot! PLUS you will have tons of positive support from multiple coaches! It doesn't matter where you live because it is all through Facebook!
Interested? I know--it's hard not to be. The only thing that could make it better is if someone would do the grocery shopping for you! ;)
If you want to join this group, comment below! I will get in touch!
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