I have neglected this space terribly. To be honest, I have had ZERO time for blogging at either space. My husband has been traveling 4-5 days a week for the past 2.5 months {thankfully he was home for the holidays}. His absence has just added to my work load at home and my boys are needing lots of my attention. And, family comes first!
BUT-- I just have to share with you about a new program that I am in love with!
Let me just preface--I am not a cardio girl. I don't enjoy cardio activities or movements. I was not going to purchase this program. I actually wasn't entertaining the idea of ever doing it. But then, a good friend and fellow coach, who was part of the test group, shared her results. And I was blown away!
So I got it. I recruited some coaches on my team to do it with me. I knew I needed accountability and support.
Last Saturday was the end of our second week. I felt like my body was changing. I was curious. Was it all in my head or were there actual changes? I stepped on the scale, took some photos and measurements and compared.
My JAW HIT THE FLOOR! I couldn't believe how my body had changed in two weeks!
I still have lots of work to do but I am so proud of how far I have come. Back into jeans that I was only squeezing into around Christmas time, inches gone, more energy. Me against me every day.
If you have any questions about this program, I would love to answer them for you! If you are interested and need support, my online accountability group is kicking off February 2nd.
Happy Wednesday, friends!